Planks & Playtime Saturday, October 5, 2019

Planks & Playtime
Saturdays @ 9:30 am starting 9/21/19
$5/Members & $10/Guests

Get out of the house Saturday mornings with your toddler in tow!
This flow yoga class allows your kiddos to play around the adult class while you get your stretch and workout on.
Class will be driven by the energy and needs of the adult participants.
Movement will be yoga based but could also include available therabands, squishy balls, body bars etc. 
Savasana with guided meditation will also be offered for those who want to indulge.