Cardio & Core for Wednesday, March 14, 2018
Signature Energize Cardio & Core Group Fitness Class
A dynamic group class focused on elevating your heart rate and strengthening your core with various abdominal and lower back movements. Expect to burn a lot of calories and tone your midsection.
Wednesdays @ 9:30 am starting January 17th
Guest of Member: $10
Maximum class size is 15 people