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Thursday, April 1, 2021
| Time | ||||
|---|---|---|---|---|
| 9:30 am to 10:30 am | Fitness Yoga Sculpt
A combination of yoga with toning and strengthening to fun upbeat tunes! Increase your strengths and flexibility while improving posture and body alignment. This all levels class is appropriate for every body using modifications and... |
Saturday, April 3, 2021
| Time | ||||
|---|---|---|---|---|
| 9:30 am to 10:30 am | Fitness POUND!
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates inspired movements. Using Ripstix (which we will provide at each... |