Cardio & Core 2018-01-17

Signature Energize Cardio & Core Group Fitness Class

A dynamic group class focused on elevating your heart rate and strengthening your core with various abdominal and lower back movements. Expect to burn a lot of calories and tone your midsection.

Wednesdays @ 9:30 am starting January 17th

Members: FREE
Guest of Member: $10

Pre-Registration Recommended
Maximum class size is 15 people